Anxiety and Depression are basically two forms of behavioral disorders. These disorders are common in men and women feeling alienated from the social world around them. Anxiety is a form of mental disorder caused by emotional disturbance, though Depression is a form of a psychological problem caused due to chemical imbalance in the brain.

Anxiety, Depression and other forms of phobias are described as psychological phenomenon in our medical science. Anxiety and Depression are two forms of behavioral imbalances with different set of symptoms. Feeling of hopelessness, negativity, lack of concentration, feeling of guilt and decrease in energy are some common symptoms of Depression. While, tension about day to day works, dizziness, nausea, difficulty in breathing and light headedness are few common symptoms of Anxiety.

Anxiety and Depression are not something without treatment. These problems can be coped up with proper medication and control over diet. Lots of therapies can be brought out for the proper treatment of Anxiety and Depression. Physicians hold consultation sessions to understand patient's mental condition and then proceed to give appropriate medical aid.

Anti-Anxiety Medications, Anti-Depressants, Mood Stabilizers and other medications aimed at alleviating symptoms are quite helpful in treating anxiety. At times, when treatment fails in case of Depression, Electroconvulsive Therapy is provided to the patient.. Even few Self-Help Support Groups' help people in treating their problems by making them sit with others and hear the other experiences to get out the situation.

Anxiety and Depression are more common in women than in men. If one man out ten is suffering from these problems, it's one woman out of four having either Depression or anxiety. One can overcome these problems with self will to get cured.

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