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5 Secrets of Reading Food Labels Revealed
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals, and phytonutrients, and balanced in fats, carbs, proteins. ...

Fix Your Problem with Food
1) Problem: Your knees ache Prescription: A bowl of lightly steamed, mixed vegetables 3 times a day. The more cooked vegetables you eat, the lower your risk of developing arthritis, says Greek study. Researchers analysing the diets and...

Food Omega 3 Sources - Canned Beauty
Omega 3 fatty acids and protein are great for healthy skin. Hair, skin and nails are mostly made of protein, though the minerals, vitamins, and phytochemicals we get from the best type of carbohydrates - fruit and vegetables - are also crucial...

Have Diabetes, But Enjoy Quality Food? Try Diabetic Recipes!
Having diabetes certainly limits some of the food you can eat, but with the right diabetic recipes you can still enjoy fine food. Sometimes, it is hard to know what foods are safe for you to eat. For your safety, you and your dietitian should...

Safety First When it Comes to Storing Food
Keeping food fresh longer is imperative to both your health and your wallet. If you allow food to spoil your grocery bills will skyrocket as you throw away spoiled food. If you eat food that has passed its expiration you may get sick and this...

 
6 Camping Food Tips: Easy & Warm Camping Meals

Dehydrated/freeze-dried camping food is great for hiking, backpacking, or camping meals because you don't have to keep it cold to avoid spoiling.

While coolers/refrigerators can work well in some situations, ice or electricity isn't always available making dehydrated/freeze dried food very attractive. While removing the water helps preserve camping food it also has another benefit...

Camping, backpacking, or hiking food that's freeze-dried or dehydrated can reduce weight by sixty to ninety percent. If you're carrying a backpack or other hiking gear with a few days worth of camping food and supplies this can make a BIG difference.

As with any prepackaged food you'll probably find most camping food portion/serving sizes extremely optimistic or after a long day of hiking...laughable. I'm not sure who dreamed up the system but keep it in mind when you're buying it because otherwise you'll probably be going hungry, or if you're carrying a pack all day you might even be undernourished.

Something else to keep in mind is the design of the container itself. The containers with corners can make it difficult for the boiling water to mix with the camping food leaving dry spots. Also tall narrow containers make it almost impossible to reach inside with a spoon without getting as messy as a two year-old, as you work your way down to the bottom. (A quick fix is to trim off the top as you eat.) And if you're a light eater or use them afterwards for trash some of the containers have a "ziplock" type of closure which can come in handy, if they're not trimmed to ribbons. ;-)

Some camping foods can now be heated with a heating pouch by adding water to a chemical heating source. The advantage is there's no flame. The drawback is they weigh more than the pouch by itself and there's more trash to dispose of properly. So it may be better to just bring a small stove if you're backpacking.

Camping food offers tradeoffs. While it isn't usually gourmet that doesn't mean it has to be bad. After all a gourmet meal would make for a lot of extra weight and inconvenience. Not my idea of a fun trip. The reason people buy it is because it's light, convenient, and it can provide a quick hot meal. As for taste...

If you'd like more information on camping food please visit www.hiking-gear-and-equipment-used-for-camping.com/camping-food.html for the complete article. Also you may want to take a look at a related article on camping stove performance, ease-of-use & what to avoid by visiting us here www.hiking-gear-and-equipment-used-for-camping.com/camping-stoves.html

Marc Wiltse learned how important good quality hiking equipment and camping gear were after his pup tent flooded with over 3 inches of water forcing him to sleep in the front seat of his 2-seat Honda CRX (translation: research is a good thing). His hiking equipment & camping gear guides & reviews save you time & money. Subscribe to his camping & hiking newsletter www.hiking-gear-and-equipment-used-for-camping.com/hiking-journal.html & get the most usable information FREE! © Marc Wiltse. Reprint permission if author, copyright, links & this notice are intact.

Copyright Marc Wiltse - http://www.hiking-gear-and-equipment-used-for-camping.com/camping-food.html


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