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Informative Articles

Home Skin Care Tips: Emily's Smart Move
Thinking about home skin care but worried about looking like Tammy Faye? Read this real-world scenario of how one person found home care tips for skin online to become beautiful. Ever wonder how some people manage to do all their skin care at...

Look and Feel as Young as You Like!
How is this possible? By taking steps to improve your overall health and well-being so you will look and feel younger as you get older. Good nutrition, exercise, sleep, sun protection and a good skincare routine can help you maintain your...

Skin Care For Acne
Caring for your skin is important for good health and beauty, but especially so if you are prone to acne. One of the best ways to keep acne under control is to maintain your skin's health as much as possible. This means keeping the skin clean...

Skincare -- Have You Forgotten Your Kids?
Teaching your family about fitness and healthcare? Make sure your efforts help them feel good inside and out. Teach them about skincare that works! You're teaching your kids about the importance of nutrition, right? Balanced meals, good...

What is Eczema and What Causes it?
What is Eczema? Eczema or as some people call it dermatitis, is a skin condition that can strike males or females of all ages. The disease varies greatly in both the area affected and in severity. Common symptoms of mild eczema can include...

 
Skin Care and pH


Whatever we use to wash our bodies should have a ph of 5.5, which is close to the pH of our skin. Alkaline products (above pH 5.5) strip the protective coating from the skin. This invisible coating is made of oil and sweat. The loss of its protective coating can cause the skin to go wild in the production of oil, furiously trying to replace the protective layer that was lost. This excess oil can clog the pores and actually cause skin blemishes.
Alkaline bubble bath products can irritate the tender skin of the urethra and cause pain during urination.
You can check the pH of products if you are interested in doing so. Inexpensive pH testing kits are available at drug stores and pet stores. Soap, whether in liquid form or a bar, is always too alkaline. The liquid washes or gels are usually the correct pH to protect the skin.
Blemished skin can be treated with raw, unfiltered apple cider vinegar, which has many healing properties and is pH 5.5. Splash or dab it on blemished skin after bathing. If you continue to be troubled with skin blemishes, consider strengthening your liver, which is your body's cleansing organ. Milk thistle is an herb widely known for supporting liver function. The extract of milk thistle is stronger and more effective than the ground herb powder and is available in any health food store or food co-op. The extract in capsules is easier to take, since milk thistle is very bitter.

About The Author

Marie Zenack is a teacher of fertility awareness and a facilitator of women's rites of passage.
http://www.menstrual-cycle-period.com/

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