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Benefit of Yoga - The Christian Viewpoint
The Christian viewpoint is thus - if one opens the mind to clearer thinking and inner vision, they open the spirit to demonic possession.  It is felt that Yoga practice borders on occultism, and that opening one's mind and spirit to the...

The Best Benefits of YOGA!
The BENEFITS OF YOGA are truly unlimited. Here are a few! * Increased Flexibility - yoga has positions used by various joints of the body including those joints that we are unaware of or haven't been used for other forms of exercise. *...

What if my 3rd Eyes is Myopic: Thoughts On Yoga
What If My Third Eye Is Myopic? Yoga and Me Zander Sprague Yoga and Me I've been doing yoga for quite a few years. And I really enjoy it. I ended up taking yoga the first time with a girlfriend of mine. And at first I was...

Yoga, Hernia and Madonna
Energizing Yoga, the oldest system of personal development needs no introduction nowadays and is becoming popular all over the world because of its tremendous physical and medical benefits. People are practicing yoga exercises in millions all...

Yoga History 101
When you practice yoga, it is, of course, not necessary to have a full understanding of yoga history in order to fully benefit from your practice. A brief understanding of the history behind yoga, however, may increase your spiritual practice and...

 
Yoga in Practice: Helping Negative People - Part 3

You do not have to lecture, or criticize, to cause a change within a person, but you would be wise to teach him or her by your own example. This is truly stronger than any words. Some people refer to it as, "Walking the talk." This is because talk is not enough.

Remember the saying, "Give a man a fish; you have fed him for today. Teach a man to fish; and you have fed him for a lifetime." You can always give away material, but what is more valuable than knowledge and acquired skills?

Education is the key to building positive attitudes. It allows us to learn Yoga, better our lives, and help others. You cannot help people by simply throwing money at them, and you cannot buy your way into heaven either.

Do not allow yourself to be compromised by negativity. Gently encourage him or her to attend a church, emple, mosque, ashram, or shrine for spiritual support. Praying, chanting, Japa, music, and singing, lift the spirits and make us all feel better. It does not matter which religion you are; the concept is universal.

Forgive offenses, but make it clear when there is an infringement on your rights. You do not have to be a "human pin cushion" in order to help another person. When you elect to help someone, at a time of need, you deserve mutual respect, at the very least. Never "play the fool" because this will not stop negativity.

Negative energy loves fools and wants to make fools of all of us. Sometimes you will have to make a firm stand and draw a line of acceptable behavior. If you always allow yourself to be abused by a negative person, you are feeding a "spoiled child."

Become a loyal and trusted associate by keeping your integrity intact. When conversations turn negative, "spin them around," and point out the "silver lining in every dark cloud." Every "bad situation" can be a valuable lesson, if we choose to learn from it.

Lastly, remember the saying, "You can lead a horse to water, but you can't make him drink." You cannot help someone who refuses to be helped. Also, know that negative energy is like the ocean; you can possibly save another from drowning, but you cannot afford to drown yourself in the process. If you drown in negative energy, all of the selfless help you could give will be for nothing.

© Copyright 2005 - Paul Jerard / Aura Publications

About the author:

Paul Jerard is the director of Yoga teacher training at Aura in RI. He's a master instructor of martial arts and Yoga. He teaches Yoga, martial arts, and fitness. He wrote: Is Running a Yoga Business Right for You? For Yoga students wanting to be a Yoga teacher. http://www.yoga-teacher-training.org

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